My Discerning Truth Grid that I have built for a balanced view to see the duality in all things.
Citrine – chakra healing and balancing energy activates opened energizes and directs personal power creativity, and intelligent decisiveness
Moonstone – enhances intuition, Offers protection
Tigers eye – releases fear and anxiety and stimulates unclouded emotions and discernment and understanding.
Amazonite – healing balancing filters out stress soothe his energies in the environment.
Pyrite – protective. Shields user of negative energy, blocks energy leaks in mends auric tears, protects against environmental pollution.
Tourmalinated Quartz – Purifies own energies and protects from negativity, assist with clear thinking. Cleansing and grounding. Protects from unhealthy energies.
Black obsidian – Protective stone shields against negativity, psychic attacks, and absorbs negative energy from the environment, draws out stress and tension.
Chrysocolla – Stone of communication. It’s devoted to expression, empowerment, and teaching. Discharges negative energies, columns, and allows truth and inner wisdom to surface and be heard.
Angelite – Stone of tranquility and inner peace, Acts as a Talisman for the energy of one’s guardian angels and guides and spiritual helpers for guidance.
Aqua aura – soothes and relaxes physical and emotional sense. Calms stress. Releases any anger. Soothes and heals the aura releasing it from physical stress and emotional negativity. Removes self-doubt. Petty things will suddenly feel inconsequential. You will find healing in your heart because you will be able to speak your truth.
Smokey Quartz – absorbs & transmutes negative energy. Aura cleansing detoxifies on all levels. Cleansing. Grounding & Protective.
Crystal Quartz – magnifies & amplifies. Healing. Harmony. Clarity. Intuition. Calmness. Programmable for intentions. An open mind to elevate a negative perspective to a more enlightened point of view.
Emotional Freedom Technique is a modern innovative Energy Modality, based on the Pathways of Chi. Energy flows through our Meridians, used in Traditional Chinese Acupuncture.
EFT has the ability to address core self-limiting beliefs and deep-seated negative emotions.The ones that lie behind the fears that hold us back.
Emotional Freedom Technique, otherwise known as EFT or Tapping, is a type of emotional acupuncture that combines tapping or pressing on some of the key meridian acupressure points around the hands, face, upper body, and head with modern psychology to receive incredibly fast and impactful results.
EFT is known as Tapping and Emotional Freedom Technique, otherwise is a type of emotional acupuncture that combines tapping or pressing on some of the key acupressure points around the head, face, upper body, and hands, with modern psychology to get incredibly fast results. It works primarily by switching off the fight or flight response that goes to our Amygdala when under stress, and releasing cortisol and adrenaline.
These days no tigers are chasing us – most of the time – but low-grade constant stress can be very toxic if we don’t deal with it.
Scientists have measured cortisol levels dropped by 50% or more within about 6 minutes! And instead sends signals to release (the happy hormones) dopamine and serotonin. What’s great is these hormones are 27 times more potent than morphine! And our body can produce it naturally. Which can be super helpful for this really struggling with panic attacks, anger, limiting beliefs or severe anxieties.
Ok, So What Can It do for me?
It dispels the physical “charge” we often feel that’s it’s connected with negative emotions memories experiences so you can remember things that once traumatized you with no further effects, and allows for newfound relief.
Emotion-centered challenges like Weight Loss and Food Addiction.
Finally, EFT can also be used for positive things, like:
Increasing Energy
Installing new positive beliefs
Self-Confidence
Forgiveness / Personal peace
Goal achievements / Personal peak performance
Better relationships
Improved Health (mental, emotional, physical)
Clarity on Life Transition (Breakup/Divorce, Empty Nester, MidLife)
Clarity on Life Purpose (Alignment, Direction, Career)
Increase Abundance
EFT (Emotional Freedom Techniques) is appropriate and beneficial for tons of different personal issues regarding mind, emotional and physical problems. (In general, almost anything that has been acquired and not born with, or enhanced by mental programming)
It’s super easy, quick to learn, follow and very useful in resolving most emotionally charged traumas.
You don’t have to “believe in” tapping for it to work, because it’s based on science and the way the body systems work.
What does that look like in everyday life? What does that mean for you? Well, it may mean you are currently struggling with your emotions, being emotional, have repetitive or negative thoughts. Maybe you are struggling with bouts of anger, anxiety or depression.
It might mean you are trying to achieve something, like weight loss, new business, or a new career, but you keep sabotaging yourself, and you can’t get to the bottom of why.
It could be that you have a history of bad relationships where you’ve been hurt in some way, and then you are judging yourself for not being able to “pick the right partner.” You CAN Change and shift It!
The brain is a beautiful thing, and it’s a programmable thing. You see, there’s this little thing called Neuroplasticity that means we can re-program our brains by getting rid of the negative thoughts, feelings, and emotions and replacing them with new positive ones.
The more we tap the positive ones in, the more positive our brains will become by default. It’s so effective that you will think you’ve learned some personal secret weapon or some kind of hidden magic trick.
I promise you it’s not and I seriously can’t wait to show you how easy and natural feeling better can be.
… all at your fingertips ✌️
… one technique to make what you want possible!
So, if you have something you want to shift in your life, don’t wait a moment longer! Let’s do this! I will be with you every step of the way, guiding you!
